Kale Chips

We have had a great growing season so far her in Cincinnati lots of rain and sun so my backyard vegetable garden is absolutely bursting with kale and I am about to make myself some chips. My weakness used to be for salsa and chips but now I use kale chips to ease my salt cravings (grey sea salt of course!) Watch this video to find out more about how to make these tasty treats. Kale is high in folic acid and calcium and in fact it is a better source of calcium than milk! In order to preserve more of the nutrients of kale, cook at a lower temperature than what is recommended in the video (200F) Also consider adding juice from 1/2 of a lemon, and grey sea salt. Cook for 15-20 minutes, flip and cook for another 5-10 minutes. Sooooo good!